Honey Cupcake

Sometimes there simply are those days and moments when your body, and also your mind, craves something mind meltingly sweet. Something you can enjoy while all your worries, and thoughts, melt away in a blissful, delicious experience.

Often, you don’t even realize that today already is such a day, where you start to think about sweets without even realizing it because your focus is on something completely different. Maybe a warm and enchanting voice that you listen to as you are guided by it. Maybe your deep, relaxing breaths, which you are taking right now, deep breath in, and slowly breathing out. Deep breath in again, and slowly breathing out. Or maybe it’s the calm, warm, and protective feeling washing over your body as your surroundings slowly melt away and start to vanish.

And because your focus is on something completely different, it’s also completely normal, that instead of realizing that you are starting to think more and more about sweets, feeling a craving for something sweet to fill your body and mind, to continue doing what is most normal for you. Taking slow and very deep breaths, relaxing more and more, as you are feeling your whole body slowly starting to sink down into a warm and wonderful state of blissful happiness, focusing on this guiding voice. Letting all the surroundings vanish. Letting all the surrounding distractions, help you fall down even deeper into this feeling of relaxation and comfort.

While focusing on this warm and mind meltingly enchanting voice, the deeper it guides you down, the more you start to become aware of your craving for something sweet.  And in front of your inner eye, without knowing why, you start to imagine a cupcake. A sweet, delicious cupcake which looks so tasty, almost begging you to just give in and take a bite. Appealing to your craving and desire for something sweet which by now has spread into and filled every part of your body, every thought of yours, without you even noticing, because you were guided so deeply down already.

Without even needing to think about it, you happily give into your desire, following this enchanting voice as it guides you further. And this amazingly delicious looking cupcake lures you in with its mind meltingly sweet smell, each breath drawing you closer to it, making you want to taste it even more. And as you feel your mouth slowly beginning to water, because you are unable to wait to try the cupcake, your resistance already melting away from only thinking about how good it will taste, that you are unaware of your hand moving all on its own. Slowly reaching out, moving towards the cupcake, and grabbing it.

You bring it close to your mouth, and as you do so the sweet smell of honey rises up into your nose. This cupcake is a wonderful and delicious honey cupcake. And already, quickly without even really being aware of it, the soft, sweet and mind melting scent of the honey is starting to slow down your mind and thoughts. As if only by inhaling the sweet scent, there is already honey being poured into your mind. Warm, sweet and very sticky honey.

And of course, with your thoughts slowly being stuck together by the honey, slowing down more and more, your resistance melts away because of it as well, guiding you even deeper down, the more your mind fills with honey. And without the resistance, your desires and cravings easily take over and you take the first bite into the honey cupcake.

And instantly a big taste explosion takes place inside your mouth, as if a firework of sweetness is lit, as if the whole inside of your mouth is covered with nothing but the most delicious taste you can imagine. The honey flows out of the cupcake and without you having a chance to realize or react upon it, the honey immediately flows into and covers your whole mind.

Slowly but surely making its way into each and every part of your mind. Slowing down your thoughts because it is so very sticky. There is no escape. It’s getting harder and harder to think the more your thoughts are stuck together. And the harder it is to think, the better you feel, and the better you feel the harder it is to think. Giving in more and more, diving deeper and further down. Which in return, makes you take more and more bites from the cupcake. Allowing more honey to enter your mind, allowing you to feel even better. So much in fact, that with each bite you take, you can feel a warm wave of calm happy comfort being send through your whole body.

And with your thoughts stuck together, your mind having sunk down so much already, instead of resisting in any way, you simply give in completely. Letting the honey fill your entire mind as you continue to eat the cupcake. Each part, each depth, each corner of your mind is filled with warm, delicious, sweet and sticky honey. All the thoughts stuck together, as they slowly move through this viscous honey.

You really feel, how you are still trying to think, but it’s like your own thoughts and mental processing are in extreme slow motion. All the worries and stress are so heavy even, that those thoughts stop moving all together. Your mind and thoughts have slowed down so much because of the sticky honey, that everything has slowed and calmed down for you.

Which also means, the only feelings left in your body, are slow ones like relaxation and comfort. The warm feelings of safety and protection. And the feelings of happiness and satisfaction. And with your mind slowing down, those feelings rise. With your thoughts being stuck together, those feelings grow stronger. The harder it is to think, the more intense and wonderful those feelings become.

Your whole mind is filled with honey, making it feel so natural right now. As if this is how your mind should be. Slow and without any worries. Happy and satisfied. Feeling safe and protected while thinking has become so hard. Almost as if the warm wonderful honey has started and is continuing to melt your mind. Melting your mind with its sweetness. And because your thoughts are stuck together, every thought one after another is melted.

Having finished the cupcake, your mind full of sweet sticky mind melting honey, feeling all those amazing feelings. You will soon be brought out of the trance, and all those feelings, the honey in your mind sticking your thoughts together and melting them, will stay there for as long as you want today, as long as you are in a safe place. And as soon as you want or need to return to normal, you will feel your mind easily and quickly being able to do so.

But until then, for as long as you want today and as long as you are in a safe place and time, the honey will stay in your mind, melting your thoughts, filling you with warm, safe and wonderful feelings of happiness, comfort, safety and protection. And because of that, once you are awake, it will feel like your thoughts are in slow motion, you will be able to feel them melting away. And the more you try to think, the less you will be able to, as if the honey has stuck all your thoughts together, only allowing them to move very, very slowly.

You will wake up on the count of 5, the honey in your mind, your body filled with all the amazing feelings. Knowing you can stay in this state of mind for as long as you want to today, as long as you are safe.

1

Slowly you are starting to wake and rise up from trance, as your mind is still full of sweet honey, melting away your thoughts.

2

Your whole body is feeling so light, like a feather. Making you rise up further and further up from trance. Becoming more and more aware of your surroundings. Even though your thoughts continue to be and stay sticky and melted together, you are starting to have your other senses coming back to you.

3

One of those senses is your hearing. As you continue to wake up, slowly you will start to be able to hear and be aware of other things around you. Your body rising up from trance, just like your mind is waking up from trance. Continuously and step by step.

4

It feels so amazing to simply let yourself float back to the surface of trance, closer to being completely awake. It feels so amazing to get back to reality with all of your mind and thoughts still melted together by this sweet honey. Almost completely awake.

5

Wake Up Completely! Open your eyes and look around you, waking up completely, body and mind. Feeling how the honey is still covering your whole mind, sticking and melting together thoughts. Become more and more aware of how hard it is to formulate clear thoughts or sentences. Enjoy this feeling for as long as you desire today, and enjoy the sweetness of it.

Now take care and enjoy yourself.
See you next time.
~TFM