The following will be an example list of possible sex idle workout exercises.
There are many many more exercises which are possible. This is just a list of common ones which can be used in the beginning and as inspiration for finding your own exercises or variations of those exercises.
If you dont know what Sex idleWorkout is and how to properly use those exercises, its highly recommended to take a look at the explanation and give it a read:
Mixing workout with pleasure
Walking
During your casual walk in the park, streets or forest, place a sex toy inside yourself.
Possibilities range from dildos, to vibrators and buttplugs to ben wa balls (kegel balls). You can use them vaginally or anally.
But you can also use them orally! Take a small dildo or gag, place it into your mouth and then put on a simple mask to cover it.
Stairs/Steps
Use a dildo, vibrator, buttplug or similar sex toy, insert it into yourself and walk up some stairs. You will be able to feel it move around inside yourself much more than with simple walking.
Kegel Exercises
Use Ben Wa Balls (Kegel Ball) or similar weighted/moving objects and place it inside yourself. Try to keep the toy inside yourself during your daily life. Keeping your pelvic muscles active and trained, you can get a “tighter” pussy.
Sitting
During normal sitting, insert a dildo, buttplug or other sex toy into yourself.
Maybe train yourself anally, or simply cockwarm your dildo and fill yourself up. Maybe even teasing yourelf with a vibrator. Enjoy yourself.
Public
Try experimenting with wearing different toys or fetish wear in public. This doesnt mean it has to be obvious. You dont have to go around telling everyone that you have a buttplug up your ass right now, but simply going through your normal life while dildos, vibrators, plugs, ropes, or other things melt your mind is very delicous.
Now try them out and enjoy.
