Frozen Positions

Todays Task: 

It can be hard to not move and stay in one place, but as a submissive, thats an important skill. Body and self control, full focus on the task at hand, complete submission. Those things and much more are trained when staying in a submissive position.

Which is why today, you will spend 10 minutes without moving in all 3 of those positions:
1. Kneeling with eyes open and hands on your legs
2. Bowed down from a kneeling position
3. Kneeling with your legs spread, eyes closed and arms behind your back

Stay in this position without moving, to assure that, set a timer to the 10 minutes so you wont need to constantly look at the time.

Additional Enhancements:

This task can be enhanced by adding hypnosis or pleasure in the mix. While kneeling as an example, sit on a dildo or wear a plug. Or listen to your favorite hypnosis looping file. 
Additionally, you can of course increase the length of the frozen position or add additional positions.

Enjoy your submission and obedience.

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